There are recent scientific studies showing that people who have compromised gut health can not lose the amount of weight they need to, no matter how hard they try. While the answer is complicated there definitely are solutions and they don't include extreme practices and diets, thank . . .
You know how it is, your body loves a fresh berry smoothie during the warmer months but sometimes you crave something a little more 'hearty' when it comes to this nutritionally dense treat. Here are some surprisingly satisfying takes on the Summer smoothie staple. Just a couple of quick notes . . .
Cashew & Herb Dip 1 cup raw cashews 1/4 cup filtered water 1/4 cup nutritional yeast 1 clove garlic, crushed 1 tablespoon apple cider vinegar 2 tablespoons fresh dill or fresh basil juice from 1 lemon sea salt to taste Add all ingredients together into a food processor . . .
Decadent Raw Probiotic Brownie 1 cup sweet potato, lightly cooked 1/2 cup of almond meal 2 cups dates, pitted & soaked for at least an hour. Put just enough filtered water over them to cover the dates in the bowl. 1 cup walnuts, chopped 1 cup Happy Body Co. raw organic probiotic . . .
We're ramping up to investigate two of our most coveted seasonings, come on, who doesn't adore the tantalising taste of cinnamon and ginger in just about any dish whether savoury or sweet? But as we’ve already discovered, it’s not just about taste when it comes to these trusty flavoursome . . .
Hello and welcome back to our expose on Chai Tea & its cup full of healing goodness! Next up, the magical qualities of Cloves & Cardamom... Cloves Cloves are nutrient dense and jam packed with disease fighting vitamins and minerals. The nutrients found in cloves include calcium, iron, . . .
We’ll be publishing a three-part series on this most wondrous cup's ingredients over the coming weeks. First up? The humble black leaf tea… Black tea seems to be the underrated, sometimes taken for granted cousin of the white and green varieties which have become so popular these days. But did . . .